Twist With The Fat Boys
Choreographer: Roy Verdonk & Wil Bos , UK (Nov 10)
Demo Video
Step Sheet
| Part A A部份 (48拍) | ||
| 第一段 | Pulp Vision With Heel Bounces, Sailor
Step R, Sailor Step L | |
| 1-4 | Move right hand from left to right in front of eyes to right while you
bounce your right heel (右手放眼睛前由左移至右)右足踵彈 | |
| 5&6 | Cross RF behind LF, Step LF to left side, Step RF to right side 右足於左足後交叉踏, 左足左踏, 右足右踏 | |
| 7&8 | Cross LF behind RF, Step RF to right side, Step LF next to RF 左足於右足後交叉踏, 右足右踏, 左足左踏 | |
| 第二段 | Heel Toe Swivel (x3), Clap, Toe Strut
R, Toe Strut L | |
| 1-4 | Swivel heels left, Swivels toes left, Swivel heels left, Clap 雙足踵轉向左, 雙足趾轉向左, 雙足踵轉向左, 拍手 | |
| 5-6 | Step forward on right toes, Step down on right heel 右足趾前點, 右足踵踏 | |
| 7-8 | Step forward on left toes, Step down on left heel 左足前踏, 左足踵踏 | |
| 第三段 | Step Forward R, ½ Turn L, Step
Forward R, ½ Turn L, Stomp Forward R, Swivel L Heel, Toe, Heel | |
| 1-2 | Step RF forward, ½ Turn left 右足前踏, 左轉180度 | |
| 3-4 | Step RF forward, ½ Turn left 右足前踏, 左轉180度 | |
| 5-8 | Stomp RF forward, Swivel heel LF inwards RF, Swivel toes LF inwards RF,
Swivel heel LF inwards RF 右足前重踏, 左足踵轉向右足, 左足趾轉向右足, 左足踵轉向右足 | |
| 第四段 | Out L, Out R With Clap, In R, In L
With Clap, Stomp Forward R, Bounce L And R ¼ Turn L With Chicken Head! | |
| &1-2 | Jump out forward RF, Jump out forward LF Left (feet shoulder width
apart), Clap hands 右足前跳, 左足前跳(雙腳分開與肩同寬), 拍手 | |
| &3-4 | Jump in back RF, Jump in back LF (feet together), clap hands 右足後跳, 左足後跳(雙腳併), 拍手 | |
| 5-8 | Stomp RF forward, Bounce on both heels ¼ turn left while nod head
forward, back 右足前重踏, 雙足踵彈跳左轉90度(頭配合前後點) | |
| 第五段 | Cross R, Point L, Cross L, Point R, Close, Stomp
Forward L, Hold (for 3 counts) | |
| 1-2 | Cross RF over LF, Point toes LF to the left side 右足於左足前交叉踏, 左足趾左點 | |
| 3-4 | Cross LF over RF, Point toes RF to the right side 左足於右足前交叉踏, 右足趾右點 | |
| &5 | Close RF next to LF, Stomp LF forward, 右足併踏, 左足前重踏 | |
| 6-8 | Hold for 3 counts 候3拍 | |
| 第六段 | Close L, Step R, ½ Turn Left In 7 Counts And Walk With
Wobbling Knees! | |
| &-1 | LF beside RF, Step RF forward, 左足併踏, 右足前踏 | |
| 2-8 | Walk in seven counts a ½ turn left, and push your knees in and
out.(weight ends on LF) 雙膝向內及向外推移動7拍左轉180度(重心在左足) | |
| Part B B部份 (32拍) | ||
| 第一段 | Step R With Hip Bump R X2, Step L With Hip Bumb Left
X2, Hip Roll Anti Clockwise | |
| 1-2 | Step RF to the right side and Bump right hip to the right x2 右足右踏右推臀二次 | |
| 3-4 | Bump left hip to left side (x2) 左推臀二次 | |
| 5-8 | Roll your hips in a circle 2 times anti clockwise 逆時針轉臂兩次 | |
| 第二段 | Rolling Vine R, Clap, Rolling Vine L, Clap | |
| 1-2 | ¼ turn right step RF forward, ½ right step LF back 右轉90度右足前踏, 右轉180度左足後踏 | |
| 3-4 | ¼ turn right step RF to right side, Clap hands 右轉90度右足右踏, 拍手 | |
| 5-6 | ¼ turn left step LF forward, ½ turn left step back on RF 左轉90度左足前踏, 左轉180度右足後踏 | |
| 7-8 | ¼ turn left step LF to left side, Clap hands 左轉90度左足左踏, 拍手 | |
| 第三段 | Slow Diagonal Right Shuffle Forward, Hold, Slow
Diagonal Left Shuffle Forward, Hold | |
| 1-4 | Step RF forward to right diagonal, Close LF next to RF, Step RF forward
to right diagonal, Hold 右足右斜角前踏, 左足併踏, 右足右斜角前踏, 候 | |
| 5-8 | Step LF forward to left diagonal, Close RF next to LF, Step LF forward
to left diagonal, Hold 左足左斜角前踏, 右足併踏, 左足左斜角前踏, 候 | |
| Hand movements; On count | ||
| 第四段 | Jazz Box Cross ¼ Turn R, Diagonal Hand Push Forward
with Hip Bumb Backwards(x2) | |
| 1-2 | Cross RF over LF, ¼ right step back on LF 右足於左足前交叉踏, 右轉90度左足後踏 | |
| 3-4& | Step RF to right side, Cross LF over RF, Step RF to the right side. 右足右踏, 左足於右足前交叉踏, 右足右踏 | |
| 5 | Push both hands left forward diagonal while you push your bum backwards
right 雙手推向斜角, 臀部右後推 | |
| | (stretch knees R & L backwards) 雙膝向後伸 | |
| 6 | Recover RF & LF center 雙足回復 | |
| &-7 | take weight on left Push both hands right forward diagonal while your
bum backwards left 重心在左足, 雙手推向右斜角, 臀部左後推 | |
| | (stretch knees R & L backwards)
雙膝向後伸 | |
| 8 | Recover RF & LF center 雙足回復 | |
Translating…
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