Mercy (高抬貴手)
Choreographer: Kate Sala (Feb 08)
Step Sheet
| 第一段 | Step, Pivot ½ Turn, Step,
Mambo Step, Touch Behind, Reverse ½ Turn, Side Rock. 踏, 轉1/2, 踏, 曼波, 後點, 轉1/2, 側下沉 | |
| 1 2 3 | Step forward on R. Pivot ½ turn L. Step forward on R. 右足前踏, 左轉180度, 右足前踏 | |
| 4 & 5 | Rock forward on L. Rock back on R. Step back on L. 左足前下沉, 右足後下沉, 左足後踏 | |
| 6 7 | Touch R toe behind. Pivot ½ turn R. 右足趾後點, 右轉180度 | |
| 8 1 | Rock on L out to L side. Recover on to R. 左足左下沉, 右足回復 | |
| 第二段 | Weave R, Side Rock R, Weave
L. 右藤步, 右側下沉, 左藤步 | |
| 2 3 4 | Cross step L over R. Step R to R side. Cross step L behind R. 左足於右足前交叉踏, 右足右踏, 左足於右足後交叉踏 | |
| 5 6 | Rock out on R to R side. Recover on to L. 右足右下沉, 左足回復 | |
| 7 8 | Cross step R behind L. Step L to L side. 右足於左足後交叉踏, 左足左踏 | |
| 第三段 | Step Together, Heel Bounce x
2 With ¼ Turn L, Coaster Step, Walk x 2, Mambo Step ¼ Turn R. 併踏, 足踵左轉1/4彈跳2次, 海岸步, 走步2次, 右轉1/4曼波 | |
| 1 2 3 | Step R next to L. Bounce heels x 2 completing a ¼ turn L. (As you lift the heels pop your knees forward). 右足併踏, 足踵左轉90度彈跳2次 (Bounce:抬起足踵, 向前移動膝蓋) | |
| 4 & 5 | Step back on L. Step R next to L. Step forward on L. 左足後踏, 右足併踏, 左足前踏 | |
| On wall 6 HOLD from here for
3 counts, start again from the beginning of the dance, facing 12 o’clock 第六面牆候3拍, 從頭起跳, 面向12點鐘 | ||
| 6 7 | Walk forward on R, L. 走步(右, 左) | |
| 8 & 1 | Rock forward on R. Rock back on L. Turn ¼ R stepping R to R side. 右足前下沉, 左足後下沉, 右轉90度右足右踏 | |
| 第四段 | Swivel In Toe, Heel, L Sailor
Step, Sway Hips R, L, R Sailor Step. 足趾轉動, 足踵, 左水手步, 擺臀 右, 左, 右水手步 | |
| 2 3 | Swivel L toe in. Swivel L heel in. (Keep weight on R). 左足趾轉向內, 左足踵轉向內(重心在右足) | |
| 4 & 5 | Cross step L behind R. Step R to R side. Step L in place. 左足於右足後交叉踏, 右足右踏, 右足原地踏 | |
| 6 7 | Sway hips R, Sway hips L. 右擺臀, 左擺臀 | |
| 8 & 1 | Cross step R behind L. Step L to L side. Step R in place. 右足於左足後交叉踏, 左足左踏, 右足原地踏 | |
| 第五段 | Kick, Touch Back, Kick Ball
Change, Toe Strut, Mambo Step. 踢, 後點, 踢交換步, 趾踵步, 曼波 | |
| 2 3 | Kick L forward. Touch L toe back. 左足前踢, 左足趾後點 | |
| 4 & 5 | Kick L forward. Step down on ball of L. Step R in place. 左足前踢, 左足踏, 右足原地踏 | |
| 6 7 | Toe strut forward on L. 左足趾前點, 左足踵踏(趾踵步) | |
| 8 & 1 | Rock forward on R. Rock back on L. Step back on R. 右足前下沉, 左足後下沉, 右足後踏 | |
| 第六段 | Walk back x 2, Coaster Step
With ¼ Turn R, Full Turn L, Shuffle. 後走步2次, 右轉1/4海岸步, 左轉圈, 交換步 | |
| 2 3 | Walk back on L, R. 後走步(左, 右) | |
| 4 & 5 | Turn ¼ R stepping back on L. Step R next to L. Step forward on L. 右轉90度左足後踏, 右足併踏, 左足前踏 | |
| 6 7 | Turn ½ L stepping back on R. Turn ½ L stepping forward on L. 左轉180度右足後踏, 左轉180度左足前踏 | |
| 8 & | Step forward on R. Step L next to R. (Step forward on R to complete the shuffle but this step is count 1 starting again). 右足前踏, 左足併踏 | |
Translating…
Music
About the Choreographer
Kate Sala (Feb 08)
Kate Sala is a dynamic dancer and choreographer, celebrated for her infectious energy and creativity. With two captivating performances featured in our archive, she continues to inspire and uplift audiences through her artistry on the dance floor.Can't find the right video?
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