Body Cha
Choreographer: Niels Poulsen (Denmark)
Teach Video
Demo Video
Step Sheet
(1 – 8) ¼ R, rock fw L, ½ shuffle L, rock fw R, ¼ R to R side, together
1 – 3 Turn ¼ R stepping fw on R, rock fw on L, recover R 3:00
4&5 Turn ¼ L stepping L to L side, bring R next to L, turn ¼ L stepping L fw 9:00
6 – 7 Rock fw R, recover L 9:00
8& Turn ¼ R stepping R to R side, bring L next to R (note: 8&1 is a triple step on the spot) 12:00
(9 – 16) Weight change, step ½ turn R, step lock step, step ¼ L, cross R over L
1 – 3 Change weight to R, step fw L, turn ½ R (weight R) 6:00
4&5 Step L fw, lock R behind L, step fw L 6:00
6 – 7 Step fw R, turn ¼ L recovering weight to L 3:00
8 Cross R over L 3:00
(17 – 24) Point, cross, point, cross, step back, hold, ¼ R fw R, step lock
1 – 3 Point L to L side, cross L over R, point R to R side 3:00
4 – 5 Cross R over L, step fairly long step back on L leaving R pointed fw 3:00
6 – 7 Hold, turn ¼ R stepping fw on R 6:00
8& Step fw on L, lock R behind L 6:00
(25 – 32) Step fw L, rock fw R, ¼ R, cross point, hold, side L, touch together
1 – 3 Step fw L, rock fw R, recover L 6:00
4 – 5 Turn ¼ R stepping R to R side, cross point L over R 9:00
6 – 7 Hold, step L to L side 9:00
8 Touch R next to L 9:00
BEGIN AGAIN!
Tag: After wall 6, facing 6:00, there’s a 4 count break in the music. Do this: step R to R side bumping hips R, L, R, L. Then restart dance with your ¼ turn R.
Ending : After wall 10, facing 6:00, the music will stop. To end facing 12:00 do this:
Translating…
Music
About the Choreographer
Niels Poulsen (Denmark)
Niels Poulsen, a talented Danish choreographer, has made a significant impact in the dance community with four dynamic pieces showcased in our archive. His innovative approach and captivating style inspire dancers and audiences alike, making him a celebrated figure in the world of contemporary dance.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.