Hold It Inside Forever
Choreographer: Willie Brown [Sept 2013]
Demo Video
Step Sheet
Intro; 16 counts – 15 secs approx
Section 1: Nightclub basic, ½ turn, side-cross-side, rock, ½ turn, cross shuffle
1Step Right to Right side
2&3Rock back on Left, recover on Right, turn ¼ Right and step back on Left
4&5Turn ¼ Right and step Right to Right side, cross Left over Right, step Right to Right side
6&7&Rock back on Left, recover on Right, turn ¼ Right and step back on Left, turn ¼ Right and step Right to Right side
8&1&Cross Left over Right, step Right to Right side, cross Left over Right, sweep Right out & forward
Section 2: Cross, side, behind, ¼ mambo sweep, back sweep, rock back, ¾ turn
2&3&Cross Right over Left, step Left to Left side, cross Right behind Left, turn ¼ Left and step forward on Left
4&5&Rock forward on Right, recover back on Left, step back on Right, sweep Left out and back
6&7Step back on Left, sweep Right out and back, rock back on Right
8&1Recover on Left, turn ½ Left and step back on Right, turn ¼ Left and step Left to Left side
Section 3: Cross rock ¼, triple full turn, walk, walk, run back x3
2&3Rock Right across Left, recover back on Left, turn ¼ Right and step forward on Right
4&5Turn ½ Right and step back on Left, turn ½ Right and step forward on Right, step forward on Left
6,7Step forward on Right, step forward on Left
8&1Run back Right, Left, Right and sweep left out and back
Section 4: Behind-1/4-step, ½ pivot step, full turn, ½ pivot, run x2
2&3Cross Left behind Right, turn ¼ Right and step forward on Right, step forward on Left
4&5Step forward on Right, pivot ½ Left taking weight on Left, step forward on Right
6&7Turn ½ Right and step back on Left, turn ½ Right and step forward on Right, step forward on Left
&Pivot ½ Right keeping weight back on Left
8&Run forward Right, Left
Section 5: Forward rock, recover, side, cross
1&2&Rock forward on Right, recover back on Left, step Right to Right side, cross Left over Right
...START AGAIN...
Tags/restarts
At the end of wall 2 add these extra 2 counts;
1&Step Right to Right side, cross Left behind Right
2&Step Right to Right side, cross Left over right
During wall 4 restart after count 32 (run, run)
During wall 5 dance to count '2&' of Section 3 then sway Right sway left and restart from the beginning
Contact: williebrownuk@yahoo.co.uk
Last Revision - 23rd Oct 2013
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Music
About the Choreographer
Willie Brown [Sept 2013]
Willie Brown's vibrant energy and creativity shine through in two remarkable dance pieces archived with us, showcasing his dynamic talent and passion for movement. Always pushing artistic boundaries, Willie continues to inspire audiences with his innovative approach to performance.Can't find the right video?
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