ONE BAD DAY (THEN I'LL BE OK!)

Choreographer: Vivienne Scott

Share this dance: Facebook WhatsApp

Step Sheet

PDF
WALK FORWARD TWICE, LUNGE FORWARD, WALK BACK TWICE, COASTER BACK
1-2Walk forward right, left
3&4Lunge forward on right, recover on left, step back right
5-6Walk back left, right
7&8Step back left, step right beside left, step forward left

WALK FORWARD TWICE, LUNGE FORWARD, TURN BACK TWICE, COASTER BACK
1-2Walk forward right, left
3&4Lunge forward on right, recover on left, step back right
5-6Step back left making a ½ turn left, step back right making ½ turn left
7&8Step back left, step right beside left, step forward left

SYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS
1&2Rock right on right diagonal, recover on left, step right forward
3&4Rock left on left diagonal, recover on right, step left forward
5&6Step right to right side, close left beside right, step side right
7&8Step left to left side making a ¼ turn left, close right beside left, step side left

SIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP
1&2Step right to right side making a ¼ turn left, close left beside right, step side right
3&4Step left to left side making a ¼ turn left, close right beside left, step left to left side making ¼ turn left
5&Rock right to right side, recover on left
6&7Cross right behind left, step left to left side, step right in place
&8&Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
Easier option:
ROCK STEP, TURNING COASTER STEP
5&6Rock right to right side, recover on left, step right beside left (weight on right)
7&8Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward

REPEAT

RESTART
For "One Bad Day" only, on wall 3 facing 6:00, dance the first eight counts, then:
1&2&Touch right toe forward bumping right hip forward, back, forward, back (weight on left)
Start again at the beginning
Translating…
Music
About the Choreographer

Vivienne Scott

Vivienne Scott is an acclaimed choreographer and dancer known for their innovative style and captivating performances. With 66 dynamic dances in our archive, Vivienne continues to inspire audiences and elevate the art of dance to new heights.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.