Dance Your Pain Away (Easily)

Choreographer: Sandra Speck (Aug 2013)

Demo Video

Step Sheet

PDF

Intro: 32 Counts From Heavy Beat-Approx 17 secs

CROSS ROCK CHASSE, CROSS SIDE BEHIND SIDE
1 – 2Cross right foot over left, recover on to left foot

3&4Step right foot to side, close left foot next to right, step right foot to side

5 – 6Cross left foot over right, step right to side

7 – 8Cross left foot behind right, step right foot to side

CROSS ROCK CHASSE, CROSS SIDE BEHIND ¼ LEFT
1 – 2Cross left foot over right, recover on to right foot

3&4Step left to left side, close right foot next to left, step left foot to left side

5 – 6Cross right foot over left, step left foot to left side

7 – 8Cross right foot behind left, turn ¼ left stepping forward on left foot (9 o’clock)

CROSS POINT, CROSS POINT, BACK SWEEP BEHIND SIDE
1 – 2Cross right foot over left, point left toe to left side

3 – 4Cross left foot over right, point right toe to right side

5 – 6Cross right foot behind left, sweep left foot out from front to back

7 – 8Cross left foot behind right, step right foot to right side

CROSS ROCK, SIDE TOUCH, ¼ RIGHT TOUCH, ¼ LEFT SCUFF
1 – 2Cross left foot over right, recover on to right foot

3 – 4Step left foot to left side, touch right foot next to left

5 – 6Turn ¼ right stepping forward on right foot, touch left next to right (12 o’clock)

7 – 8Turn ¼ turn left stepping left foot to side, scuff right foot next to left (9 o’clock)

START AGAIN

Contact: sandra.speck@btinternet.com

Music

About the Choreographer

Sandra Speck (Aug 2013)

Sandra Speck is a talented performer featured in our archive with a stunning solo dance originally showcased in August 2013. Her passion for movement and creative expression continues to inspire audiences and dancers alike!

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