No Panic

Choreographer: Niels Poulsen : January 2018

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Step Sheet

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Intro: 8 count intro from main beat (5 secs. into track). Start with weight on L foot
NOTE: NO TAGS, NO RESTARTS

[1 – 8] Basic R and L, side R, behind sweep, behind side cross turning 1/8 L
1 – 2&Step R to R side (1), step L behind R (2), cross R over L (&) 12:00

3 – 4&Step L to L side (3), step R behind L (4), cross L over R (&) 12:00

5 – 6Step R to R side (5), cross L behind R sweeping out to R side (6) 12:00

7&8Cross R behind L (7), step L to L side (&), cross R over L turning 1/8 L (8) 10:30

[9 – 16] L mambo step, R back lock step, L full turn sweep, behind side cross
1&2Rock L fwd (1), recover back on R (&), step L back (2) 10:30

3&4Step back on R (3), lock L over R (&), step back on R (4) 10:30

5 – 6Turn ½ L on R stepping L fwd (5), turn ½ L on L stepping R back and sweeping L to side (6) 10:30

7&8Cross L behind R (7), step R to R side (&), cross L over R (8) 10:30

[17 – 24] R side rock cross with 1/8 L, L side rock cross, R side rock ¼ L, L mambo ¼ L
1&2Square up to 9:00 rocking R to R side (1), recover on L (&), cross R over L (2) 9:00

3&4Rock L to L side (3), recover on R (&), cross L over R (4) 9:00

5&6Rock R to R side (5), turn ¼ L when recovering onto L (&), step R fwd (6) 6:00

7&8Rock L fwd (7), recover back on R (&), turn ¼ L stepping L to L side (8) 3:00

[25 – 32] Cross rock, side rock, back rock, R scissor step, ¼ R back, R back lock step
1&2&Cross rock R over L (1), recover onto L (&), rock R to R side (2), recover onto L (&) 3:00

3&Rock back on R (3), recover onto L again (&) 3:00

4&5Step R to R side (4), step L behind R (&), cross R over L (5) 3:00

6 - 7&8Turn ¼ R stepping L back (6), step back on R (7), lock L over R (&), step back on R (8) 6:00

[33 – 40] L back rock, L lock step with ½ R, R back rock, R syncopated jazz box
1 – 2Rock back on L (1), recover onto R again (2) 6:00

3&4Turn ¼ R stepping L to L side (3), cross R over L (&), turn ¼ R stepping back on L (4) 12:00

5 – 6Rock back on R (5), recover onto L (6)

Styling option for count 5: During verse 1 and 3 you can choose to look over your R shoulder to hit the lyrics (‘look back over her shoulder’) 12:00
7 – 8&Cross R over L (7), step back on L (8), step R a small step to R side (&) 12:00

[41 – 48] Cross point X 2, together, Monterey ½ R into L scissor step
1 – 2Cross L over R (1), point R to R side (2) 12:00

3 – 4Cross R over L (3), point L to L side (4) 12:00

&5 – 6Step L next to R (&), point R to R side (5), turn ½ R on L stepping R next to L (6) 6:00

7&8Step L to L side (7), step R behind L (&), cross L over R (8) 6:00

ENJOY!

Ending Wall 7 is your last wall (starts facing 12:00). Do up to count 44&. Rather than turning ½ R just step R to R side on count 45 to stay facing 12:00

Contact: nielsbp@gmail.com

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About the Choreographer

Niels Poulsen : January 2018

Niels Poulsen is an innovative choreographer whose dynamic work has captivated audiences since January 2018. With two exceptional dances featured in our archive, Niels continues to inspire and elevate the dance community with his unique vision and creativity.

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