Get My Life On Track!

Choreographer: Sebastiaan Holtland , Netherlands (28-07-2014)

2,561,527 total views 15,178 likes 550 comments First uploaded Jun 2014

Demo Video

Step Sheet

PDF

24 count intro from ( 07 sec), start dancing at the third vocal rooster (17 sec).

[1-8] Fwd Coaster Step, Hold, Hips Bumps L-R-L, Hold.
1-4Step Rt forward, step Lf next to Rt, step Rt back, Hold.

5-8Step Lt to the left bump L hip to left, bump R hip to right, bump L hip to left, Hold.

[9-16] R Step, Lock, Step, Hold, ¼ L, L Step, Lock, Step, Hold.
1-4Step Rt forward, lock Lt behind Rt, step Rt fwd, Hold.

5-8Turn ¼ left (9) step Lt forward, lock Rt behind Lt, step Lt fwd, Hold.

[17-24] Together Bending Knees 2 Times, ¼ L, Coaster Step, Hold.
1-4Step Rt together Lf bending both knees, coming up, bending both knees, coming up.

5-8Turn ¼ left (6) step Rt slighly back, step Lt next to Rt, step Rt slighly fwd, Hold.

[25-32] Fwd Rock, Recover, Side Rock, Recover, L Sailor Step, Hold.
1-4Rock Lf fwd, recover on Rt, rock Lt to the side, recover on Rt.

5-8Step Lt behind Rt, step Rt to right, step Lt slightly fwd, Hold.

[33-40] Heel Grind Steps R-L, L Rock Fwd, Recover, Back, Hold.
1-4Heel grind fwd with Rt (toes from L to R), replace, heel grind fwd with Lt (toes from R to L), replace.

5-8Rock Rt fwd, recover on Lt, step Rt back, Hold.

[41-48] Walks Back L-R, ¼ L, Fwd Rock, Recover, Replace, Hold.
1-4Walk Lt back, Hold, walk Rt back, Hold.

5-8Turn ¼ left (3) rock Lt forward, recover Rt, recover on Lt, Hold.

[49-56] Step, Hold, ¼ R, Side, Hold, ½ R, R Rock Fwd, Recover, Replace, Hold.
1-4Step Rt forward, Hold, turn ¼ right (6) step Lt to the left, Hold.

5-8Turn ½ right (12) rock Rt fwd, recover Lt, recover on Rt, Hold.

[57-64] Walk-Walk-Shuffle Turning ¾ Turn L with Holds.
1-4Turn ¼ left (9) walk Lt fwd, Hold, turn ¼ left (6) walk Rt fwd, Hold.

5-8Turn ¼ left (3) step Lt fwd, lock Rt behind Lt, step Lt fwd, Hold.

Start again and have fun!

Contact: smoothdancer79@hotmail.com

Music

About the Choreographer

Sebastiaan Holtland , Netherlands (28-07-2014)

Sebastiaan Holtland is a dynamic talent from the Netherlands, known for his innovative contributions to the dance scene. With one captivating dance featured in our archive, he continues to inspire and engage audiences with his vibrant energy and creativity.

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