Power Mix
Choreographer: Maddison Glover (AUS) June 2017
Teach Video
Demo Video
Step Sheet
PART A: 32 Counts
A1: Toe, Heel, Hitch, Cross, Back, Side, Cross Side, Heels/Toes, Hitch, Back, 3/8 Fwd, Side, Behind Side
1&Touch R toe beside L turning R knee in, touch R heel out to R diagonal
2&Hitch R knee up, cross R over L
3&4&Step back on L, step R to R side, cross L over, step R to R side
5&Twist both heels to the right, twist both toes to the right (travelling slightly right)
6&Hitch L knee up into L diagonal (10:30), step back on L (10:30)
7&8&Turn 3/8 R stepping fwd onto R (3:00), step L to L side, step R behind L, step L to L side
Repeat the above 8 counts THREE times, in a clockwise direction to return back to 12:00.
Therefore, Part A = 32 counts.
PART B: 36 Counts
B1: Cross, Side, Cross, Side, Behind, Fwd, 3x Rock/ Recovers, Back, 1/8 Side
1,2,3 &Cross R over L, step L to L side, cross R over L, step L to L side
4&Step behind on R, turn 1/8 L stepping R fwd into L diagonal (10:30)
5&Rock R fwd (lead with toe and R hip), recover weight back onto L (10:30)
6&Rock R fwd (lead with toe and R hip), recover weight back onto L (10:30)
7&Rock R fwd (lead with toe and R hip), recover weight back onto L (10:30)
8&Step back on R foot (10:30), turn 1/8 L stepping L to L side (9:00)
B2: Cross, Side, Cross, Side, Behind, Fwd, 3x Rock/ Recovers, Back, 1/8 Side
1,2,3 &Cross R over L, step L to L side, cross R over L, step L to L side
4&Step behind on R, turn 1/8 L stepping R fwd into L diagonal (7:30)
5&Rock R fwd (lead with toe and R hip), recover weight back onto L (7:30)
6&Rock R fwd (lead with toe and R hip), recover weight back onto L (7:30)
7&Rock R fwd (lead with toe and R hip), recover weight back onto L (7:30)
8&Step back on R foot (7:30), turn 1/8 L stepping L to L side (6:00)
B3: Cross, ½ Hinge Turn, Cross, Side, Cross, Side, Back, Back, Side, Fwd, Fwd, Side
1,2&3Cross R over L, turn ¼ R stepping back on L, turn ¼ R stepping R to R side, cross L over R (12:00)
4&5Step R to R side, cross L over R, step R to R side
6&7Turn 1/8 L stepping back on L (10:30), step back on R, turn 1/8 L stepping L to L side (9:00)
8&1Turn 1/8 L stepping fwd on R (7:30), step fwd on L (7:30), turn 1/8 L stepping R to R side (6:00)
B4: Back, Back, Fwd, Step Lock Fwd, Step ½ Pivot, Back, Back, Together
2&3Turn 1/8 L stepping back on L (4:30), step back on R (4:30), turn 3/8 L stepping fwd on L (12:00)
4&5Step fwd on R, lock L behind R, step fwd on R (12:00)
6&Step fwd on L, pivot ½ turn over R keeping weight on R (6:00)
7Make a further ½ turn over R stepping back on L (12:00)
8&Step back on R, step L together
B5: Side, Hold x3 (with arms) NOTE: These 4 counts are only done during the first 2 B’s
1,2Step R to R side, Hold (raise hands slowly up to 12:00 for 2 counts)
*keep feet apart / hold for the following*
3Keeping hands above your head, bend R elbow and clench fist
&Bend L elbow and clench fist to make an X
4Lower both hands down
(3&4 “HERE- COMES -THE POWER”)
PART C: 16 Counts
C1: Out, Out, Clap, Fwd, Together, Open/Close Knees, 1/8 Fwd, Flick, Back, Back, 3/8 Fwd, Touch (knee pop), 2x Knee Pops (on the spot)
1&2Step R fwd and slightly to R diagonal, step L fwd and slightly to L diagonal, hold (clap)
&3&4Step fwd on R, step L together, open both knees outwards, close both knees together
&5&Turn 1/8 R stepping R fwd (1:30), flick L foot up/ behind (1:30), step back on L (1:30)
6&7Step back on R (1:30), Turn 3/8 L stepping fwd onto L (9:00), touch R together as you pop R knee fwd
8&Change weight onto R as you pop L knee fwd, change weight onto L as you pop R knee fwd
C2: Rock/ Recover, Together, Step Fwd, Pivot 1/4 , Cross, Side Rock/ Recover, Behind, Side
1,2&Rock R fwd, recover weight back onto L, bring R together
3,4&Step fwd on L, pivot ¼ R taking weight onto R, cross L over R (12:00)
5Side Rock to R side (raise arms around/ up from 6:00 to 12:00)
6Recover weight onto L (cross arms * like you’re angry*)
7,8Step R behind L, step L to L side (12:00)
TAG: “Motorbike”
V step, V Step, 2x Shuffles into Diagonals
1,2,3,4Step R out into R diagonal, step L out into L diagonal, Step back on R, step L together
Optional hands (as if you’re on a motorbike, holding the handle bars)
R arm extends fwd with a clenched fist (1), L arm extends fwd with a clenched fist (2)
Hands return to side on count 3
5&6&Step R out into R diagonal, step L out into L diagonal, step back on R, step L together
7&aShuffle fwd into R diagonal –R fwd, together, fwd (1:30)
8&aShuffle fwd into L diagonal- L fwd, together, fwd (10:30)
madpuggy@hotmail.com - Mobile: +61430346939
http://www.linedancewithillawarra.com/maddison-glover
Sequence:-
A, B, C
A, B, C, C
B (drop last 4 counts)
TAG
B, B, B (drop last 4 counts for each B)
TAG
Translating…
Music
About the Choreographer
Maddison Glover (AUS) June 2017
Maddison Glover, a talented Australian choreographer, has made a vibrant mark in the dance world since June 2017. With two dynamic dances featured in our archive, her innovative style and passion continue to inspire dancers and audiences alike!Can't find the right video?
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