In Control (掌控之中)
Choreographer: Andrew, Simon & Sheila (UK) Dec 08
Demo Video
Step Sheet
| 第一段 | Cross. Quarter. Coaster Step. Step.
Half. Shuffle Half. 交叉, 1/4, 海岸步, 踏, 1/2, 轉交換 | |
| 1-2 交叉轉 | Cross R over L, Quarter turn R (facing 3:00) Step back on
L. 右足於左足前交叉踏, 右轉90度(面向3點鐘)左足後踏 | |
| 3&4 Coaster | Step back on R. Step L beside R. Step forward on R. 右足後踏, 左足併踏, 右足前踏 | |
| 5-6 踏轉 | Step forward on L, Half turn L (facing 9:00) Step back on
R. 左足前踏, 左轉180度(面向9點鐘)右足後踏 | |
| 7&8 轉交換 | Shuffle half turn L - LRL (facing 3:00). 左轉180度轉交換-左, 右, 左(面向3點鐘) | |
| *** RESTART here on wall 10 (facing 12:00)第十面牆面向12點鐘從頭起跳 | ||
| 第二段 | Cross. Back. Ball Cross (x3). Side.
Behind. Side. Heel. 交叉, 後, 踏交叉三次, 側, 後, 側, 點 | |
| 1-2 交叉下沉 | Cross R over L, Step back on L. 右足於左足前交叉踏, 左足後踏 | |
| &3&4&5 併交叉併交叉併交叉 | Step R beside L, Cross L over R, Step R beside L, Cross L over R, Step R
beside L, Cross L over R. 右足併踏, 左足於右足前交叉踏, 右足併踏, 左足於右足前交叉踏, 右足併踏, 左足於右足前交叉踏 | |
| 6 踏 | Step R to side.右足右踏 | |
| 7&8 後旁點 | Cross L behind R, Step R to side, Tap L heel to L diagonal. 左足於右足後交叉踏, 右足右踏, 左足踵左斜角線前點 | |
| 第三段 | Ball Cross. Quarter. Shuffle Half.
Mambo Quarter. Cross Shuffle. 踏交叉, 1/4, 轉交換, 轉曼波, 交叉交換 | |
| &1-2 併交叉轉 | Step L beside R, Cross R over L, Quarter turn R (facing 6:00)
Step back on L. 左足併踏, 右足於左足前交叉踏, 右轉90度(面向6點鐘)左足後踏 | |
| 3&4 轉交換 | Shuffle half turn R - RLR (facing 12:00). 右轉180度轉交換-右, 左, 右(面向12點鐘) | |
| 5&6 曼波轉 | Rock forward on L, Recover weight to R, Quarter turn L (facing
9:00) Step L to side. 左足前下沉, 右足回復, 左轉90度(面向9點鐘)左足左踏 | |
| 7&8 交叉交換 | Cross R over L, Step L to side, Cross R over L. 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 | |
| 第四段 | Quarter. Half. Pivot Quarter. Cross.
Side. Sailor Step. 1/4, 1/2, 踏轉1/4, 交叉, 側, 水手步 | |
| 1-2 90 180 | Quarter turn R (facing 12:00) Step back on L, Half turn R (facing
6:00) Step forward on R. 右轉90度(面向12點鐘)左足後踏, 右轉180度(面向6點鐘)右足前踏 | |
| 3-4 踏90 | Step forward on L, Pivot Quarter turn R (facing 9:00). 左足前踏, 右轉90度(面向9點鐘) | |
| 5-6 交叉踏 | Cross L over R, Step R to side. 左足於右足前交叉踏, 右足右踏 | |
| 7&8 sailor | Cross L behind R, Step R to side, Step L beside R. 左足於右足後交叉踏, 右足右踏, 左足併踏 | |
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