GET RHYTHM

Choreographer: Pam Cassells

Step Sheet

PDF

HEEL AND STEP, HEEL AND STEP, SAILOR STEP, SAILOR STEP

1&2Touch right heel forward, step right beside left, step left forward

3&4Touch right heel forward, step right beside left, step left forward

5&6Right sailor step - step right behind left, step left to left side, rock/replace weight onto right

7&8Left sailor step - step left behind right, step right to right side, rock/replace weight

HIP, HIP, HIP ROLL, HIP, HIP, HIP ROLL

1-2Step right slightly forward pushing hips right, left

3&4Hip roll - rotate hips to the right transferring weight right, left, right

1-2Step left slightly forward pushing hips left, right

3&4Hip roll - rotate hips to the right transferring weight left, right, left

STEP, LOCK, SHUFFLE, STEP, LOCK, SHUFFLE

1-2Step right forward, lock left behind right

3&4Right shuffle forward - step right forward, step/slide left beside right, step right forward

5-6Step left forward, lock right behind left

7&8Left shuffle forward - step left forward, step/slide right beside left, step left forward

STEP FORWARD, ROCK BACK, TURN ½ & SHUFFLE, TOUCH, HOLD, &, TOUCH, HOLD

1-2Step right forward, rock/replace weight back on left

3&4Turning ½ turn right - right shuffle forward - step right forward, step/slide left beside right, step right forward

5-6Touch left toe to left side, hold for one count

&7-8Step left beside right, touch right toe to right side, hold for one count

REPEAT

Music

About the Choreographer

Pam Cassells

Pam Cassells is a dynamic dance enthusiast and creator, known for her vibrant choreography that brings life to the stage. With 15 captivating dances in our archive, she continues to inspire and energize audiences with her innovative approach to movement.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.