STAND UP

Choreographer: Heather Frye & Derek Steele

PDF

HOP FORWARD & BACK, ¼ LEFT HOP, HOP TO RIGHT SIDE (FEET TOGETHER) STEP, SCUFF, CROSS, BACK, FORWARD

1-2Hop forward, hop back

3&4Hop forward with a ¼ turn left, hop to the right, hop to the right (feet together)

5-6Step forward right, scuff left

7&8Cross left over right, step back on right, step forward on left

PIVOT ½ LEFT, PIVOT ¾ LEFT, KICK B STEP - TOUCH, BODY ROLL

1-2Step forward on right, pivot ½ left

3-4Step forward on right, pivot ¾ left

5&6Kick right forward, step home on right, touch left back

7-8Body roll with a ¼ turn left, (feet should end up shoulder width apart and weight will be even)

TRAVELING PIGEON TOES TO THE RIGHT, THEN TO THE LEFT

1-2Swivel toes out, toes in

3&4Toes out, toes in, toes out, (traveling right)

5-6Repeat pigeon toes in, toes out

7&8Toes in, toes out, toes out (traveling left)

FULL PADDLE TURN TO THE LEFT, KICK - STEP - STEP, SIT, "STAND UP"

&1Hitch right knee, make a ¼ turn to the left while touching right out to right side

2-4Repeat three more times

5&6Kick right forward, step home on right, step on left (shoulder width apart)

7-8Bend knees to sit, stand up

REPEAT

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