RISE & SHINE

Choreographer: Caz Mawby

Step Sheet

PDF

BACK ROCK RECOVER ½ TURN, BACK ROCK RECOVER ¼ TURN, BACK ROCK RECOVER SIDE, SWEEP CROSS BACK SIDE

1&2Rock back onto left recover weight on right ½ turn right and step back on left

3&4Rock back onto right recover weight on left ¼ turn left and step right to side

5&6Rock back onto left recover weight on right step left to side

7&8Sweeping right in front of left cross right over left step back on left step right to side

BACK ROCK STEP FORWARD, STEP PIVOT ¾ TURN LEFT SIDE STEP, BEHIND SIDE CROSS, SWAY TWICE

1&2Rock back onto left recover weight on right step forward on left

3&4Step forward onto right pivot ¾ turn left step right to side

5&6Cross left behind right step right to side cross left over right

7-8Stepping right to side sway hips right sway hips left

BEHIND SIDE CROSS, ¼ TURN, ¼ TURN CROSS, ¼ TURN, ¼ TURN CROSS, SWAY TWICE

1&2Cross right behind left step left to side cross right over left

3&4Make a ¼ turn right and step back on left, make a ¼ turn stepping right to side cross left over right

5&6Make a ¼ turn left and step back on right, make a ¼ turn left and step left to side cross right over left

7-8Stepping left to side sway hips left sway hips right

BACK ROCK RECOVER ¼ TURN LEFT, STEP PIVOT ½ TURN STEP, TRIPLE FULL TURN FORWARD, SIDE ROCK RECOVER ¼ TURN LEFT

1&2Rock back onto left recover weight ¼ turn left and step forward on left

3&4Step forward onto right pivot ½ turn left step forward onto right

5&6Triple full turn forward ½ turn stepping back on left ½ turn stepping forward on right step forward on left

7&8Rock right out to side recover weight ¼ turn left step forward on right

HEEL SWITCHES TWICE, PLACE, STEP PIVOT ½ TURN STEP, HEEL SWITCHES TWICE, PLACE, STEP PIVOT ½ TURN STEP

1&2&Touch left heel forward step left next to right touch right heel forward step right next to left

3&4Step forward onto left pivot ½ turn right step forward on left

5&6&Touch right heel forward step right next to left touch left heel forward step left next to right

7&8Step forward onto right pivot ½ turn left step forward on right

REPEAT

Music

About the Choreographer

Caz Mawby

Caz Mawby is a dynamic choreographer and performer known for their innovative style, with 44 unique dances showcased in our archive. With a passion for creativity and collaboration, Caz continues to inspire audiences and dancers alike through their captivating performances and workshops.

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