HIT DA FLOOR
Choreographer: Rob Fowler & Paul McAdam (Sept 03)
Demo Video
Step Sheet
| Sequence: AA, TAG, AA, TAG, etc. | |
| PART A | |
| AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN,¼ TURN | |
| &1-2 | Step left foot to left side, cross right foot over left, step left foot to left side |
| &3-4 | Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward |
| 5&6 | Step back right, left together, right forward (coaster step) |
| 7-8 | Turn head ¼ turn left, turn body ¼ turn left |
| AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN,¼ TURN | |
| &1-2 | Step left foot to left side, cross right foot over left, step left foot to left side |
| &3-4 | Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward |
| 5&6 | Step back right, left together, right forward (coaster step) |
| 7-8 | Turn head ¼ turn left, turn body ¼ turn left |
| WEAVE LEFT,¼ TURN, COASTER STEP | |
| 1-2 | Cross right foot over left, step left foot to left side |
| 3-4 | Cross right foot behind left, step left foot to left side |
| 5-6 | Cross right foot over left, step back on left, making a¼ turn right |
| 7&8 | Step back right, left together, right forward (coaster step) |
| WALK FORWARD, MAMBO LEFT, MAMBO RIGHT | |
| 1-2-3-4 | Walk forward left, right, left, right |
| 5&6 | Mambo left foot to left side (push both hands to right), recover weight to right foot |
| 7&8 | Mambo right foot to right side, (push both hands to left), recover weight to left foot |
| While doing the walks, put both arms in the air, point both hands left, point both hands right, cross both hands over the chest, drop both hand to your side | |
| MONTEREY ½ TURN, ROCK & CROSS, MONTEREY ½ TURN, ROCK & CROSS | |
| 1-2 | Touch left foot to left side, make a ½ turn right, touching left toe out |
| 3&4 | Make a ½ turn right, touching left toe out, cross left foot over right |
| 5-6 | Touch right foot to right side, make a ½ turn left, touching right toe out |
| 7&8 | Make a ½ turn left, touching right toe out, cross right foot over left |
| CHASSIS LEFT, HITCH & CROSS, KICK, KICK, HITCH & JUMP | |
| 1&2& | Step left foot to left, bring right foot next to left, step left foot to left side, bring right foot next to left |
| 3&4 | Touch left foot out to left, hitch left knee, cross left foot over right |
| 5-6 | Kick right foot down to right side twice (start your bike!) |
| 7-8 | Hitch right foot behind left knee as you bend left knee slightly, jump both feet out |
| When you do the final count (jump feet out) at the end of wall 2, drop your head onto chest ready for the tag | |
| REPEAT | |
| TAG | |
| HEAD UP, SLAP THIGHS, CROSS HANDS, JUMP CROSS, JUMP TOGETHER | |
| 1-2 | Flick head up, slap thighs with both hands |
| &3 | Cross hand in front, slap thighs with both hands |
| &4 | Cross hands over chest, bring hands down to sides |
| 5-6 | Lift and lean shoulders to the left, then to the right |
| 7&8 | Jump feet in crossing right over left, jump both feet out, jump both feet in place |
| PIVOT ½ TURN RIGHT, STEP FORWARD LEFT, RIGHT, HANDS FORWARD LEFT, RIGHT, JUMP TOGETHER | |
| 1-2 | Step forward on left foot, pivot ½ turn right |
| 3-4 | Step forward on left foot, step forward on right foot (feet shoulder width apart) |
| 5-6 | Push left hand forward, push right hand forward (palms down) |
| 7-8 | Put both hands behind head, jump (feet together) |
Translating…
Music
Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.