Frequency

Choreographer: Karl-Harry Winson (UK) March 2012

Teach Video

Demo Video

Step Sheet

PDF

Intro: 32 Counts (Start on Vocal)

Side Rock. Right Cross Shuffle. Side Rock. Left Cross Shuffle
1 – 2Rock Right to Right side. Recover weight on Left.

3&4Cross Right over Left. Step Left to Left side. Cross step Right over Left.

5 – 6Rock Left to Left side. Recover weight on Right.

7&8Cross Left over Right. Step Right to Right side. Cross Step Left over Right.

Side Step. Sailor 1/4 Heel. Ball-Step. Full turn Right. Step 1/4 Cross.
1Step Right to Right side.

2&3Cross Left behind Right. Step Right beside Left making 1/4 turn Left. Dig Left heel forward (9.00).

&4Step Left foot beside Right. Step forward on Right.

5 – 6Make 1/2 turn Right stepping Left back (3.00). Make 1/2 turn Right stepping Right forward (9.00).

7&8Step forward on Left. Pivot 1/4 turn Right. Cross step Left over Right (12.00).*Restart here on Wall 3 (6.00).

Side Rock. Sailor Step. Back Rock. 1/2 turn Right.
1 – 2Rock Right to Right side. Recover weight on Left.

3&4Cross Right behind Left. Step Left out to Left side. Step out on Right.

5 – 6Rock back on Left slightly crossing behind the Right. Recover weight forward on Right.

7 – 8Make 1/4 turn Right stepping back on Left (3.00). Make 1/4 turn Right stepping Right to Right side (6.00).

Side-Hold. Ball-Side-Touch. Side-Touch. 1/4 turn Left. Cross Step.
1 – 2Step Left to Left side. Hold.

&3-4Step Right beside Left. Step Left to Left side. Touch Right beside Left.

5 – 6Step Right to Right side. Touch Left beside Right.

7 – 8Make 1/4 Left stepping Left to Left side (3.00). Cross Step Right over Left and slightly forward.

Side-Behind. & Heel Jack. Hold. Ball-Cross. Side Step. Sailor 1/4 turn.
1 – 2Step Left to Left side. Cross step Right behind Left.

&3-4Step Left to Left side. Dig Right heel towards Right diagonal. Hold.

&5-6Step Right beside Left. Cross step Left over Right. Step Right to Right side.

7&8Cross Left behind Right. Step Right beside Left making 1/4 turn Left. Step forward on Left (12.00).

Side-Behind. & Heel Jack. Hold. Ball-Cross. Side Step. Right Sailor Step.
1 – 2Step Right to Right side. Cross step Left behind Right.

&3-4Step Right to Right side. Dig Left heel towards Left diagonal. Hold.

&5-6Step Left beside Right. Cross step Right over Left. Step Left out to Left side.

7&8Cross Right behind Left. Step out on Left. Step out on Right.

Cross Rock. Side Rock (Hip Sway). Behind Step. 1/4 turn Right. Forward Rock.
1 – 2Cross Rock Left over Right. Recover weight on Right.

3 – 4Rock Left to Left side swaying Hips Left. Recover weight on Right.

5 – 6Cross Left behind Right. Make 1/4 Right stepping Right forward (3.00).

7 – 8Rock forward on Left. Recover weight back on Right.

Full Turn Left. Coaster Step. Walk forward X2. Kick Ball-Step.
1 – 2Make 1/2 turn Left stepping Left forward (9.00). Make 1/2 turn Left stepping Right back (3.00).

3&4Step back on Left. Step Right beside Left. Step forward on Left.

5 – 6Walk forward on Right. Walk forward on Left.

7&8Kick Right forward. Step Right beside Left. Step forward on Left. *Tag here at the end of Wall 1 and 4

*Tag (Happens at the end of Wall 1 (3.00) and 4 (9.00): Step Pivot 1/2 turn X2. Right Jazz Box.
1 – 4Step Right forward. Pivot 1/2 turn Left. Step Right forward. Pivot 1/2 turn Left.

5 – 8Cross Right over Left. Step back on Left. Step Right to Right side. Cross Step Left over Right.

*Restart: Dance the first 2 sections of Wall 3 (16 counts) and restart the dance.

Contact: krazy_kark@hotmail.com -or- www.karlwinsondance.moonfruit.com

Music

About the Choreographer

Karl-Harry Winson (UK) March 2012

Karl-Harry Winson is a dynamic UK-based choreographer and dancer, celebrated for his innovative style and passion for movement. With one captivating dance featured in our archive since March 2012, he continues to inspire audiences with his artistic flair and dedication to the craft.

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