I GET LIFTED

Choreographer: Sebastiaan Holtland (Jan 08)

Step Sheet

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Count Intro 32 Start the dance to facing 12:00

KICK & TOUCH FWD, 1/2 UNWIND L, KICK & TOUCH, LOCK STEP FWD
1&2 Kicking forward on Rf, step Rf back in place, touch forward on Lf (12:00)

&3&4 Stepping Lf back in place, close Rf next to Lf, unwind 1/2 left take weight onto Lf (6:00)

5&6 Kicking forward on Rf, step Rf back in place, touch Lf forward take weight onto Rf

7&8 Stepping forward on Lf, lock Rf behind Lf, stepping forward on Lf weight onto Lf (6:00)

1/4 TURN L SIDE ROCK & CROSS, SIDE ROCK / RECOVER, STEP OUT, HOLD, 1/2 TURN L & CROSS, JUMP BOTH FEET APART, HOLD
1&2 Turn 1/4 left rock Rf to the right side, recover on Lf, stepping Rf across Lf weight onto Rf (3:00)

3&4 Rock Lf to the left side, recover on Rf, stepping Lf out the left side take weight onto both feet (3:00)

&5-6 Turn 1/2 left stepping Rf to the right side, stepping Rf across Lf take weight onto Lf, Hold on count 6 (9:00)

&7-8 Jump both feet apart take weight onto both feet, Hold on count 8 take weight onto Lf (9:00)

SAILOR STEP, SAILOR STEP, CROSS, SIDE, 1/2 SAILOR CROSS R
1&2 Stepping Rf behind Lf, stepping Lf to the left side, stepping Rf to the right side Weight onto Rf (9:00)

3&4 Stepping Lf behind Rf, stepping Rf to the right side, stepping Lf to the Left side Weight onto Lf

5-6 Stepping Rf across Lf, stepping Lf to the left side

7-8 Turn 1/2 right stepping Rf behind Lf, stepping Lf to the left side, stepping Rf across Lf Take weigt onto Rf (3:00)

SYNCOPATED ROCK / RECOVER, CROSS, 1/4 TURN L STEP BACK, STEP BACK, WALK WALK, 1/2 PIVOT TURN L, 1/4 TURN, TOUCH
1&2& Rock forward on Lf, recover on Rf, rock Lf to the left side, recover on Rf (3:00)

3&4 Stepping Lf across Rf, turn 1/4 left stepping back on Rf, stepping back on Lf (12:00)

5-6 Walk forward on Rf, walk forward on Lf weight onto Lf

7&8 Stepping forward on Rf, pivot 1/2 left take weight onto Lf, turn 1/4 continue on Lf Touch Rf next to Lf weight onto Lf (3:00)

REPEAT THE DANCE AND HAVE FUN!!

Music

About the Choreographer

Sebastiaan Holtland (Jan 08)

Sebastiaan Holtland is a dynamic performer known for his vibrant artistic expression and infectious energy. With five captivating dances in our archive, he continues to inspire audiences and elevate the world of dance!

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