FOLLOW YOUR HEART

Choreographer: Peter Metelnick & Alison Biggs

Step Sheet

PDF

Start 32 counts into the vocals when the heavy beat starts

LEFT FORWARD SYNCOPATED ROCK & RECOVER, ¼ RIGHT HEEL GRIND, RIGHT BACK COASTER STEP, LEFT FORWARD, ½ RIGHT PIVOT TURN

1-2Rock left forward, recover weight on right

&3-4Step left together, touch right heel forward, grind heel ¼ right (weight remains on left)

5&6Step right back, step left together, step right forward

7-8Step left forward, pivot ½ right

LEFT FORWARD SYNCOPATED ROCK & RECOVER, ¼ RIGHT HEEL GRIND, RIGHT BACK COASTER STEP, ¼ RIGHT PIVOT TURN

1-2Rock left forward, recover weight on right

&3-4Step left together, touch right heel forward, grind heel ¼ right (weight remains on left)

5&6Step right back, step left together, step right forward

7-8Step left forward, pivot ¼ right

LEFT CROSS SHUFFLE, RIGHT SIDE ROCK & RECOVER, RIGHT CROSS OVER, LEFT BACK, RIGHT ROCK BACK & RECOVER

1&2Cross step left over right, step right to right side, cross step left over right

3-4Rock right to right side, recover weight on left

5-8Cross step right over left, step left back, rock right back, recover weight on left

½ LEFT, LEFT TOGETHER, SYNCOPATED HEEL TOUCH & FORWARD STEP, ½ RIGHT, RIGHT TOGETHER, SYNCOPATED HEEL TOUCH & FORWARD STEP

1-2Turning ½ left step right back, step left together

&3&4Step right back, touch left heel forward, step left together, step right forward

5-6Turning ½ right step left back, step right together

&7&8Step left back, touch right heel forward, step right together, step left forward

RIGHT FORWARD ROCK & RECOVER, RIGHT BACK COASTER STEP, LEFT ROCK FORWARD, ¼ LEFT RECOVER, LEFT SIDE TOUCH, LEFT FLICK

1-2Rock right forward, recover weight on left

3&4Step right back, step left together, step right forward

5-8Rock left forward, recover weight on right turning ¼ left, touch left toe to left side, flick left out to left diagonal

LEFT SAILOR STEP, SYNCOPATED LEFT WEAVE, LEFT SIDE, RIGHT TOUCH TOGETHER, ½ RIGHT, LEFT TOUCH TOGETHER

1&2Cross step left behind right, step right to right side, step left slightly left

3&4Cross step right behind left, step left to left side, cross step right over left

5-8Step left to left side, touch right together, step right to right side turning ½ right, touch left together

LEFT SYNCOPATED VINE, RIGHT & LEFT SYNCOPATED SIDE TOUCHES, RIGHT FORWARD ROCK & RECOVER

1-2Step left to left side, cross step right behind left

&3-4Step left to left side, cross step right over left, step left slightly left

5&6&Touch right toes to right side, step right together, touch left toes to left side, step left together

7-8Rock right forward, recover weight on left

¼ RIGHT TOUCH, RIGHT FLICK, RIGHT & LEFT SAILOR STEPS, ½ LEFT, LEFT TOUCH TOGETHER

1-2Turning ¼ right touch right toes to right side, flick right to right diagonal

3&4Cross step right behind left, step left to left side, step right slightly right

5&6Cross step left behind right, step right to right side, step left slightly left

7-8Turning ½ left step right back, touch left together

REPEAT

TAG
After dancing 2 walls you will be facing the back wall. Dance the following 12 count tag before starting the dance again
1&2Step left forward, step right together, step left forward, 3-4 step right forward, pivot ½ left

5&6Turning ¼ left step right forward, turning ¼ left step left back, step right back

7-8Rock left back, recover weight on right

9&10Touch left heel forward, step left together, touch right heel forward

&11Step right together, touch left heel forward

&12Clap twice

Dance 2 more walls of the dance bringing you to the front wall. Dance the first 8 counts of the tag (only!) Before starting the dance again. Dance will finish after count 56. Touch right to right for finale.

Music

About the Choreographer

Peter Metelnick & Alison Biggs

Peter Metelnick and Alison Biggs are renowned line dance choreographers celebrated for their innovative spirit and creative expressions, contributing an impressive 98 original dances to the global dance community. Their unique ability to blend diverse musical styles with intricate choreography has inspired countless dancers, leaving an indelible mark on the world of line dancing.

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